No No Negativity

Today we talk about negativity and how it can manifest into creating your own reality. -I forgot background music but it’s ok -Better late than never!

Declutter Your Life

If you’re familiar with my previous videos on how to map out your life, you’ll know exactly where I’m going with this one. Every season I declutter my life, so about 4 times a year. But technically this is a daily maintenance and you’ll see why soon. In my last video, we talked about mentalContinue reading “Declutter Your Life”

Mental Health: Real Talk

Mental health has more validation than its past controversy, but it is still carrying this stigma amongst society. “Wow, everyone has a mental illness nowadays” Mmm, well. Maybe we’re just more aware and maybe you’re right, when we obtain more knowledge certain behaviors do trend. But let’s talk fundamentally about what mental illness is, whatContinue reading “Mental Health: Real Talk”

How To Journal

Journaling can take serious discipline if you’re a busy body, but it is super important for your day to day life, because it organizes your money, social life, emotions, and goals. For most people, I feel like you truly don’t know what’s going on unless you see it written down on paper and have itContinue reading “How To Journal”

How to Have a Good Day

Keep in mind, obviously this excludes tragedy and things beyond our control like work and appointments, and if you cannot or don’t get to do something  on the list, there’s always another time or way! It’s super important to have a good day because good days add up just like the bad days do andContinue reading “How to Have a Good Day”

How To Be More Spiritual

Spirituality by definition, is literally just being aware that we are all souls learning lessons here on a physical plane. That’s it. It’s not a religion, not restrictive, not a cult- more like a philosophy if anything.  When you think of someone who is spiritual, you might like me, think of a woman with wavyContinue reading “How To Be More Spiritual”

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